Benton Chuter v5000m/0:18r...1 row
5,000
Meters
24:54.7
Time
2:29.4
Pace
274
Calories
136
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 0:18.0 |
| Overall Distance | 5,008 |
| Overall Time | 25:12.7 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 133 |
August 08, 2024 15:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:54.7 | 5,000 | 2:29.4 | 105 | 660 | 24 | 136 | |
| 24:54.7 | 5,000 | 2:29.4 | 105 | 660 | 24 | 136 | |
| r: 0:18 | 8 | ||||||
| r8 |
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Workout Graph
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