Benton Chuter v5000m/1:10r...1 row
5,000
Meters
24:54.1
Time
2:29.4
Pace
274
Calories
122
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 5,011 |
| Overall Time | 26:04.1 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 133 |
August 08, 2024 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:54.1 | 5,000 | 2:29.4 | 105 | 661 | 25 | 122 | |
| 24:54.1 | 5,000 | 2:29.4 | 105 | 661 | 25 | 122 | |
| r: 1:10 | 11 | ||||||
| r11 |
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Workout Graph
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