Benton Chuter v5000m/9:41r...2 row
10,000
Meters
49:58.7
Time
2:29.9
Pace
546
Calories
133
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 17:35.0 |
| Overall Distance | 10,091 |
| Overall Time | 1:07:33.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1219 |
| Drag Factor | 133 |
August 09, 2024 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:58.7 | 10,000 | 2:29.9 | 104 | 657 | 24 | 133 | |
| 24:59.4 | 5,000 | 2:29.9 | 104 | 657 | 24 | 139 | |
| r: 9:41 | 76 | ||||||
| 24:59.3 | 5,000 | 2:29.9 | 104 | 657 | 24 | 127 | |
| r: 7:54 | 15 | ||||||
| r91 |
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Workout Graph
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