Benton Chuter v5000m/8:34r...2 row
10,000
Meters
49:44.0
Time
2:29.2
Pace
548
Calories
123
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:18.0 |
| Overall Distance | 10,091 |
| Overall Time | 1:00:02.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1236 |
| Drag Factor | 134 |
August 11, 2024 12:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:44.0 | 10,000 | 2:29.2 | 105 | 662 | 25 | 123 | |
| 24:45.1 | 5,000 | 2:28.5 | 107 | 667 | 25 | 123 | |
| r: 8:34 | 75 | ||||||
| 24:58.9 | 5,000 | 2:29.8 | 104 | 657 | 25 | 123 | |
| r: 1:44 | 16 | ||||||
| r91 |
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Workout Graph
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