Benton Chuter v5000m/10:00r...2 row
5,243
Meters
26:45.6
Time
2:33.1
Pace
285
Calories
118
Heart Rate
| Rest Distance | 1,472 |
|---|---|
| Rest Time | 10:01.0 |
| Overall Distance | 6,715 |
| Overall Time | 36:46.6 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 845 |
| Drag Factor | 132 |
August 16, 2024 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:45.6 | 5,243 | 2:33.1 | 97 | 635 | 23 | 118 | |
| 25:00.1 | 5,000 | 2:30.0 | 104 | 656 | 24 | 129 | |
| r: 10:00 | 1,472 | ||||||
| 1:45.5 | 243 | 3:37.0 | 34 | 417 | 19 | 107 | |
| r1,472 |
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Workout Graph
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