Benton Chuter v5000m/6:30r...2 row
6,759
Meters
33:43.4
Time
2:29.6
Pace
369
Calories
122
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:31.0 |
| Overall Distance | 6,793 |
| Overall Time | 40:14.4 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 825 |
| Drag Factor | 134 |
August 20, 2024 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:43.4 | 6,759 | 2:29.6 | 104 | 659 | 24 | 122 | |
| 24:58.7 | 5,000 | 2:29.8 | 104 | 657 | 24 | 124 | |
| r: 6:30 | 34 | ||||||
| 8:44.7 | 1,760 | 2:29.0 | 106 | 663 | 24 | 121 | |
| r34 |
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Workout Graph
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