Benton Chuter v5000m/10:01r...2 row
10,000
Meters
49:51.5
Time
2:29.5
Pace
547
Calories
121
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 19:11.0 |
| Overall Distance | 10,038 |
| Overall Time | 1:09:02.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 1242 |
| Drag Factor | 134 |
August 26, 2024 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:51.5 | 10,000 | 2:29.5 | 105 | 659 | 25 | 121 | |
| 24:52.8 | 5,000 | 2:29.2 | 105 | 662 | 25 | 119 | |
| r: 10:01 | 20 | ||||||
| 24:58.7 | 5,000 | 2:29.8 | 104 | 657 | 25 | 124 | |
| r: 9:10 | 18 | ||||||
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.