Benton Chuter v5000m/9:55r...2 row
10,000
Meters
49:53.0
Time
2:29.6
Pace
547
Calories
124
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 19:56.0 |
| Overall Distance | 10,037 |
| Overall Time | 1:09:49.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 1230 |
| Drag Factor | 134 |
August 27, 2024 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:53.0 | 10,000 | 2:29.6 | 104 | 659 | 25 | 124 | |
| 24:55.5 | 5,000 | 2:29.5 | 105 | 660 | 25 | 125 | |
| r: 9:55 | 24 | ||||||
| 24:57.5 | 5,000 | 2:29.7 | 104 | 658 | 25 | 124 | |
| r: 10:01 | 13 | ||||||
| r37 |
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Workout Graph
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