Benton Chuter v5000m/3:19r...1 row
5,000
Meters
24:52.9
Time
2:29.2
Pace
274
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:19.0 |
| Overall Distance | 5,043 |
| Overall Time | 28:11.9 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 134 |
August 28, 2024 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.9 | 5,000 | 2:29.2 | 105 | 662 | 25 | |
| 24:52.9 | 5,000 | 2:29.2 | 105 | 662 | 25 | |
| r: 3:19 | 43 | |||||
| r43 |
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Workout Graph
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