Benton Chuter v5000m/0:18r...1 row
5,000
Meters
24:41.0
Time
2:28.1
Pace
275
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:18.0 |
| Overall Distance | 5,014 |
| Overall Time | 24:59.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 134 |
August 29, 2024 20:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.0 | 5,000 | 2:28.1 | 108 | 670 | 25 | |
| 24:41.0 | 5,000 | 2:28.1 | 108 | 670 | 25 | |
| r: 0:18 | 14 | |||||
| r14 |
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Workout Graph
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