Benton Chuter v5000m/9:02r...2 row
8,477
Meters
42:10.4
Time
2:29.2
Pace
464
Calories
115
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:03.0 |
| Overall Distance | 8,528 |
| Overall Time | 51:13.4 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 134 |
September 01, 2024 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:10.4 | 8,477 | 2:29.2 | 105 | 662 | 25 | 115 | |
| 24:51.5 | 5,000 | 2:29.1 | 105 | 663 | 25 | 116 | |
| r: 9:02 | 51 | ||||||
| 17:18.8 | 3,478 | 2:29.3 | 105 | 661 | 25 | 114 | |
| r51 |
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Workout Graph
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