Benton Chuter v5000m/10:00r...1 row
5,000
Meters
23:16.7
Time
2:19.6
Pace
287
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,013 |
| Overall Time | 33:16.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 134 |
September 03, 2024 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.7 | 5,000 | 2:19.6 | 128 | 742 | 26 | |
| 23:16.7 | 5,000 | 2:19.6 | 128 | 742 | 26 | |
| r: 10:00 | 13 | |||||
| r13 |
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Workout Graph
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