Benton Chuter v5000m/1:58r...1 row
5,000
Meters
23:17.5
Time
2:19.7
Pace
287
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:58.0 |
| Overall Distance | 5,018 |
| Overall Time | 25:15.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 133 |
September 06, 2024 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.5 | 5,000 | 2:19.7 | 128 | 741 | 26 | |
| 23:17.5 | 5,000 | 2:19.7 | 128 | 741 | 26 | |
| r: 1:58 | 18 | |||||
| r18 |
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Workout Graph
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