Benton Chuter v5000m/0:23r...1 row
5,000
Meters
24:04.0
Time
2:24.4
Pace
280
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:23.0 |
| Overall Distance | 5,017 |
| Overall Time | 24:27.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 133 |
September 07, 2024 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.0 | 5,000 | 2:24.4 | 116 | 700 | 25 | |
| 24:04.0 | 5,000 | 2:24.4 | 116 | 700 | 25 | |
| r: 0:23 | 17 | |||||
| r17 |
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Workout Graph
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