Benton Chuter v5000m/9:29r...3 row
15,000
Meters
1:12:27.0
Time
2:24.9
Pace
839
Calories
114
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 28:43.0 |
| Overall Distance | 15,133 |
| Overall Time | 1:41:10.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 1902 |
| Drag Factor | 132 |
September 11, 2024 21:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:12:27.0 | 15,000 | 2:24.9 | 115 | 695 | 26 | 114 | |
| 24:00.0 | 5,000 | 2:24.0 | 117 | 703 | 26 | 114 | |
| r: 9:29 | 76 | ||||||
| 24:09.3 | 5,000 | 2:24.9 | 115 | 695 | 26 | 114 | |
| r: 9:14 | 42 | ||||||
| 24:17.8 | 5,000 | 2:25.7 | 113 | 688 | 26 | 116 | |
| r: 10:00 | 15 | ||||||
| r133 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.