Benton Chuter 21:23 row
4,432
Meters
21:23.5
Time
2:24.7
Pace
248
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 133 |
September 15, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:23.5 | 4,432 | 2:24.7 | 115 | 696 | 248 | 26 | 121 |
| 21:23.5 | 4,432 | 2:24.7 | 115 | 696 | 248 | 26 | 121 |
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Workout Graph
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