Benton Chuter v5000m/0:28r...1 row
5,000
Meters
24:06.0
Time
2:24.6
Pace
280
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 0:28.0 |
| Overall Distance | 5,022 |
| Overall Time | 24:34.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 135 |
September 16, 2024 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.0 | 5,000 | 2:24.6 | 116 | 698 | 26 | |
| 24:06.0 | 5,000 | 2:24.6 | 116 | 698 | 26 | |
| r: 0:28 | 22 | |||||
| r22 |
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Workout Graph
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