Benton Chuter v5000m/0:38r...1 row
5,000
Meters
23:40.2
Time
2:22.0
Pace
284
Calories
161
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 0:38.0 |
| Overall Distance | 5,068 |
| Overall Time | 24:18.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 136 |
September 17, 2024 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:40.2 | 5,000 | 2:22.0 | 122 | 720 | 26 | 161 | |
| 23:40.2 | 5,000 | 2:22.0 | 122 | 720 | 26 | 161 | |
| r: 0:38 | 68 | ||||||
| r68 |
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Workout Graph
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