Benton Chuter v5000m/1:38r...1 row
5,000
Meters
23:42.7
Time
2:22.2
Pace
283
Calories
126
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:38.0 |
| Overall Distance | 5,013 |
| Overall Time | 25:20.7 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 134 |
September 18, 2024 22:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:42.7 | 5,000 | 2:22.2 | 122 | 718 | 26 | 126 | |
| 23:42.7 | 5,000 | 2:22.2 | 122 | 718 | 26 | 126 | |
| r: 1:38 | 13 | ||||||
| r13 |
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Workout Graph
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