Benton Chuter v5000m/7:40r...2 row
6,087
Meters
28:16.7
Time
2:19.3
Pace
351
Calories
125
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 7:40.0 |
| Overall Distance | 6,142 |
| Overall Time | 35:56.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 759 |
| Drag Factor | 135 |
September 20, 2024 13:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:16.7 | 6,087 | 2:19.3 | 129 | 744 | 27 | 125 | |
| 23:15.8 | 5,000 | 2:19.5 | 129 | 742 | 27 | 126 | |
| r: 7:40 | 55 | ||||||
| 5:00.9 | 1,087 | 2:18.4 | 132 | 754 | 27 | 124 | |
| r55 |
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Workout Graph
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