Benton Chuter v5000m/8:14r...2 row
8,015
Meters
37:18.2
Time
2:19.6
Pace
461
Calories
| Rest Distance | 230 |
|---|---|
| Rest Time | 8:15.0 |
| Overall Distance | 8,245 |
| Overall Time | 45:33.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 1021 |
| Drag Factor | 135 |
September 22, 2024 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.2 | 8,015 | 2:19.6 | 129 | 742 | 26 | |
| 23:16.1 | 5,000 | 2:19.6 | 129 | 742 | 27 | |
| r: 8:14 | 230 | |||||
| 14:02.1 | 3,016 | 2:19.6 | 129 | 742 | 26 | |
| r230 |
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Workout Graph
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