Benton Chuter v5000m/9:51r...2 row
10,000
Meters
46:34.6
Time
2:19.7
Pace
575
Calories
129
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 10:14.0 |
| Overall Distance | 10,041 |
| Overall Time | 56:48.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 1234 |
| Drag Factor | 134 |
September 25, 2024 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:34.6 | 10,000 | 2:19.7 | 128 | 741 | 26 | 129 | |
| 23:18.3 | 5,000 | 2:19.8 | 128 | 740 | 26 | 131 | |
| r: 9:51 | 29 | ||||||
| 23:16.3 | 5,000 | 2:19.6 | 129 | 742 | 27 | 127 | |
| r: 0:23 | 12 | ||||||
| r41 |
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Workout Graph
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