Benton Chuter v5000m/0:05r...1 row
5,000
Meters
23:13.4
Time
2:19.3
Pace
288
Calories
130
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 5,014 |
| Overall Time | 23:18.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 135 |
September 27, 2024 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:13.4 | 5,000 | 2:19.3 | 129 | 745 | 27 | 130 | |
| 23:13.4 | 5,000 | 2:19.3 | 129 | 745 | 27 | 130 | |
| r: 0:05 | 14 | ||||||
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.