Benton Chuter v5000m/6:16r...1 row
5,000
Meters
23:14.6
Time
2:19.4
Pace
288
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 6:16.0 |
| Overall Distance | 5,015 |
| Overall Time | 29:30.6 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 134 |
September 27, 2024 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.6 | 5,000 | 2:19.4 | 129 | 744 | 27 | |
| 23:14.6 | 5,000 | 2:19.4 | 129 | 744 | 27 | |
| r: 6:16 | 15 | |||||
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.