Benton Chuter 15:03 row
3,226
Meters
15:03.1
Time
2:19.9
Pace
184
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 137 |
September 30, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.1 | 3,226 | 2:19.9 | 128 | 739 | 184 | 26 | 119 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 27 | 118 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 27 | 117 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 | 122 |
| 15:03.1 | 10 | 2:35.0 | 94 | 623 | 0 | 19 |
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Workout Graph
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