Benton Chuter v5000m/8:44r...2 row
10,000
Meters
46:36.1
Time
2:19.8
Pace
574
Calories
126
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 14:26.0 |
| Overall Distance | 10,083 |
| Overall Time | 1:01:02.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 1259 |
| Drag Factor | 137 |
October 01, 2024 15:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:36.1 | 10,000 | 2:19.8 | 128 | 740 | 27 | 126 | |
| 23:17.3 | 5,000 | 2:19.7 | 128 | 741 | 27 | 125 | |
| r: 8:44 | 61 | ||||||
| 23:18.8 | 5,000 | 2:19.8 | 128 | 740 | 27 | 127 | |
| r: 5:42 | 22 | ||||||
| r83 |
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Workout Graph
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