Benton Chuter v5000m/10:01r...2 row
10,000
Meters
47:59.6
Time
2:23.9
Pace
561
Calories
121
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 13:45.0 |
| Overall Distance | 10,084 |
| Overall Time | 1:01:44.6 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1259 |
| Drag Factor | 137 |
October 01, 2024 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:59.6 | 10,000 | 2:23.9 | 117 | 703 | 26 | 121 | |
| 23:56.3 | 5,000 | 2:23.6 | 118 | 706 | 26 | 121 | |
| r: 10:01 | 20 | ||||||
| 24:03.3 | 5,000 | 2:24.3 | 116 | 700 | 26 | 121 | |
| r: 3:44 | 64 | ||||||
| r84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.