Benton Chuter v5000m/0:05r...2 row
7,354
Meters
35:23.4
Time
2:24.3
Pace
413
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 7,371 |
| Overall Time | 35:28.4 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 925 |
| Drag Factor | 126 |
October 04, 2024 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.4 | 7,354 | 2:24.3 | 116 | 700 | 26 | |
| 23:58.7 | 5,000 | 2:23.8 | 118 | 704 | 26 | |
| r: 0:05 | 17 | |||||
| 11:24.7 | 2,354 | 2:25.4 | 114 | 691 | 26 | |
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.