Benton Chuter v5000m/9:42r...1 row
5,000
Meters
23:58.6
Time
2:23.8
Pace
282
Calories
119
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 9:42.0 |
| Overall Distance | 5,031 |
| Overall Time | 33:40.6 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 126 |
October 05, 2024 22:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:58.6 | 5,000 | 2:23.8 | 118 | 704 | 26 | 119 | |
| 23:58.6 | 5,000 | 2:23.8 | 118 | 704 | 26 | 119 | |
| r: 9:42 | 31 | ||||||
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.