Benton Chuter v5000m/6:53r...2 row
6,589
Meters
32:42.2
Time
2:28.8
Pace
362
Calories
119
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:54.0 |
| Overall Distance | 6,649 |
| Overall Time | 39:36.2 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 860 |
| Drag Factor | 126 |
October 07, 2024 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:42.2 | 6,589 | 2:28.8 | 106 | 664 | 26 | 119 | |
| 24:48.9 | 5,000 | 2:28.8 | 106 | 664 | 26 | 117 | |
| r: 6:53 | 60 | ||||||
| 7:53.3 | 1,589 | 2:28.9 | 106 | 664 | 26 | 122 | |
| r60 |
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Workout Graph
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