Benton Chuter v5000m/9:48r...2 row
10,000
Meters
49:46.7
Time
2:29.3
Pace
549
Calories
114
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 14:03.0 |
| Overall Distance | 10,043 |
| Overall Time | 1:03:49.7 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 1298 |
| Drag Factor | 125 |
October 08, 2024 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:46.7 | 10,000 | 2:29.3 | 105 | 661 | 26 | 114 | |
| 24:56.9 | 5,000 | 2:29.6 | 104 | 659 | 26 | 114 | |
| r: 9:48 | 34 | ||||||
| 24:49.8 | 5,000 | 2:28.9 | 106 | 664 | 26 | ||
| r: 4:15 | 9 | ||||||
| r43 |
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Workout Graph
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