Benton Chuter v5000m/0:08r...1 row
5,000
Meters
24:52.5
Time
2:29.2
Pace
274
Calories
122
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 5,016 |
| Overall Time | 25:00.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 126 |
October 08, 2024 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:52.5 | 5,000 | 2:29.2 | 105 | 662 | 26 | 122 | |
| 24:52.5 | 5,000 | 2:29.2 | 105 | 662 | 26 | 122 | |
| r: 0:08 | 16 | ||||||
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.