Benton Chuter v5000m/6:51r...2 row
10,000
Meters
49:57.3
Time
2:29.8
Pace
546
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 15:41.0 |
| Overall Distance | 10,191 |
| Overall Time | 1:05:38.3 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1354 |
| Drag Factor | 126 |
October 09, 2024 21:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.3 | 10,000 | 2:29.8 | 104 | 657 | 26 | |
| 24:59.1 | 5,000 | 2:29.9 | 104 | 657 | 26 | |
| r: 6:51 | 147 | |||||
| 24:58.2 | 5,000 | 2:29.8 | 104 | 658 | 26 | |
| r: 8:50 | 44 | |||||
| r191 |
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Workout Graph
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