Benton Chuter v5000m/9:45r...2 row
10,000
Meters
49:48.6
Time
2:29.4
Pace
548
Calories
135
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 10:32.0 |
| Overall Distance | 10,038 |
| Overall Time | 1:00:20.6 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 1310 |
| Drag Factor | 126 |
October 10, 2024 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:48.6 | 10,000 | 2:29.4 | 105 | 661 | 26 | 135 | |
| 24:54.4 | 5,000 | 2:29.4 | 105 | 660 | 26 | 145 | |
| r: 9:45 | 25 | ||||||
| 24:54.2 | 5,000 | 2:29.4 | 105 | 661 | 26 | 125 | |
| r: 0:47 | 13 | ||||||
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.