Benton Chuter v5000m/0:57r...1 row
5,000
Meters
25:45.1
Time
2:34.5
Pace
268
Calories
124
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:57.0 |
| Overall Distance | 5,014 |
| Overall Time | 26:42.1 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 126 |
October 12, 2024 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:45.1 | 5,000 | 2:34.5 | 95 | 626 | 26 | 124 | |
| 25:45.1 | 5,000 | 2:34.5 | 95 | 626 | 26 | 124 | |
| r: 0:57 | 14 | ||||||
| r14 |
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Workout Graph
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