Benton Chuter 9053m row
9,053
Meters
48:49.0
Time
2:41.7
Pace
474
Calories
97
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 1196 |
| Drag Factor | 125 |
October 15, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:49.0 | 9,053 | 2:41.7 | 83 | 584 | 474 | 24 | 97 |
| 15:46.2 | 3,000 | 2:37.7 | 89 | 607 | 159 | 25 | 104 |
| 16:05.6 | 6,000 | 2:40.9 | 84 | 588 | 157 | 25 | 101 |
| 16:32.2 | 9,000 | 2:45.3 | 77 | 566 | 156 | 25 | 95 |
| 0:20.4 | 9,053 | 3:12.4 | 49 | 468 | 2 | 18 | 91 |
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Workout Graph
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