Benton Chuter v5000m/10:00r...1 row
5,000
Meters
25:25.8
Time
2:32.5
Pace
270
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,012 |
| Overall Time | 35:25.8 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 125 |
October 24, 2024 21:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.8 | 5,000 | 2:32.5 | 99 | 639 | 26 | |
| 25:25.8 | 5,000 | 2:32.5 | 99 | 639 | 26 | |
| r: 10:00 | 12 | |||||
| r12 |
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Workout Graph
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