Benton Chuter v5000m/0:09r...1 row
5,000
Meters
26:46.4
Time
2:40.6
Pace
263
Calories
114
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 5,015 |
| Overall Time | 26:55.4 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 674 |
| Drag Factor | 126 |
October 26, 2024 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:46.4 | 5,000 | 2:40.6 | 84 | 590 | 25 | 114 | |
| 26:46.4 | 5,000 | 2:40.6 | 84 | 590 | 25 | 114 | |
| r: 0:09 | 15 | ||||||
| r15 |
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Workout Graph
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