Benton Chuter v5000m/0:05r...1 row
5,000
Meters
26:43.8
Time
2:40.3
Pace
263
Calories
109
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 5,012 |
| Overall Time | 26:48.8 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 678 |
| Drag Factor | 126 |
October 26, 2024 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:43.8 | 5,000 | 2:40.3 | 85 | 591 | 25 | 109 | |
| 26:43.8 | 5,000 | 2:40.3 | 85 | 591 | 25 | 109 | |
| r: 0:05 | 12 | ||||||
| r12 |
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Workout Graph
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