Benton Chuter v5000m/3:52r...1 row
5,000
Meters
26:09.5
Time
2:36.9
Pace
266
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 5,012 |
| Overall Time | 30:01.5 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 675 |
| Drag Factor | 126 |
October 28, 2024 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.5 | 5,000 | 2:36.9 | 91 | 611 | 26 | |
| 26:09.5 | 5,000 | 2:36.9 | 91 | 611 | 26 | |
| r: 3:52 | 12 | |||||
| r12 |
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Workout Graph
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