Benton Chuter v5000m/9:58r...2 row
6,046
Meters
28:15.4
Time
2:20.2
Pace
346
Calories
133
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 9:59.0 |
| Overall Distance | 6,064 |
| Overall Time | 38:14.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
| Drag Factor | 128 |
November 13, 2024 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:15.4 | 6,046 | 2:20.2 | 127 | 737 | 25 | 133 | |
| 23:12.3 | 5,000 | 2:19.2 | 130 | 746 | 26 | 138 | |
| r: 9:58 | 18 | ||||||
| 5:03.1 | 1,047 | 2:24.7 | 115 | 697 | 25 | 129 | |
| r18 |
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Workout Graph
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