Benton Chuter v5000m/1:18r...1 row
5,000
Meters
23:16.5
Time
2:19.6
Pace
287
Calories
138
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:18.0 |
| Overall Distance | 5,014 |
| Overall Time | 24:34.5 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 129 |
November 21, 2024 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:16.5 | 5,000 | 2:19.6 | 129 | 742 | 26 | 138 | |
| 23:16.5 | 5,000 | 2:19.6 | 129 | 742 | 26 | 138 | |
| r: 1:18 | 14 | ||||||
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.