Benton Chuter v5000m/1:45r...1 row
5,000
Meters
24:28.9
Time
2:26.8
Pace
277
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 5,058 |
| Overall Time | 26:13.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 120 |
December 01, 2024 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.9 | 5,000 | 2:26.8 | 110 | 680 | 25 | |
| 24:28.9 | 5,000 | 2:26.8 | 110 | 680 | 25 | |
| r: 1:45 | 58 | |||||
| r58 |
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Workout Graph
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