Benton Chuter v5000m/0:05r...1 row
5,000
Meters
24:48.0
Time
2:28.8
Pace
275
Calories
129
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 5,013 |
| Overall Time | 24:53.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 121 |
December 03, 2024 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:48.0 | 5,000 | 2:28.8 | 106 | 665 | 25 | 129 | |
| 24:48.0 | 5,000 | 2:28.8 | 106 | 665 | 25 | 129 | |
| r: 0:05 | 13 | ||||||
| r13 |
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Workout Graph
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