Benton Chuter v5000m/9:19r...2 row
10,000
Meters
49:36.6
Time
2:28.8
Pace
549
Calories
135
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:25.0 |
| Overall Distance | 10,051 |
| Overall Time | 59:01.6 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 1248 |
| Drag Factor | 120 |
December 04, 2024 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:36.6 | 10,000 | 2:28.8 | 106 | 665 | 24 | 135 | |
| 24:45.1 | 5,000 | 2:28.5 | 107 | 667 | 25 | 139 | |
| r: 9:19 | 38 | ||||||
| 24:51.5 | 5,000 | 2:29.1 | 105 | 663 | 25 | 132 | |
| r: 0:06 | 13 | ||||||
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.