Benton Chuter 19:56 row
4,012
Meters
19:56.0
Time
2:29.0
Pace
220
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 121 |
December 16, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:56.0 | 4,012 | 2:29.0 | 106 | 663 | 220 | 26 | 125 |
| 19:56.0 | 4,012 | 2:29.0 | 106 | 663 | 220 | 26 | 125 |
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Workout Graph
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