Benton Chuter v5000m/7:49r...1 row
5,000
Meters
24:38.4
Time
2:27.8
Pace
276
Calories
139
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 7:49.0 |
| Overall Distance | 5,012 |
| Overall Time | 32:27.4 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 121 |
January 12, 2025 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:38.4 | 5,000 | 2:27.8 | 108 | 672 | 26 | 139 | |
| 24:38.4 | 5,000 | 2:27.8 | 108 | 672 | 26 | 139 | |
| r: 7:49 | 12 | ||||||
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.