Benton Chuter v5000m/7:49r...2 row
6,005
Meters
29:41.8
Time
2:28.3
Pace
330
Calories
123
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 7:49.0 |
| Overall Distance | 6,050 |
| Overall Time | 37:30.8 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 123 |
January 21, 2025 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:41.8 | 6,005 | 2:28.3 | 107 | 668 | 26 | 123 | |
| 24:45.0 | 5,000 | 2:28.5 | 107 | 667 | 26 | 125 | |
| r: 7:49 | 45 | ||||||
| 4:56.8 | 1,005 | 2:27.6 | 109 | 674 | 26 | 121 | |
| r45 |
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Workout Graph
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