Benton Chuter 28:09 row
5,184
Meters
28:09.4
Time
2:42.9
Pace
269
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 120 |
January 27, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:09.4 | 5,184 | 2:42.9 | 81 | 578 | 269 | 24 | 126 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 25 | 123 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 25 | 123 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 25 | 124 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 25 | 126 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 25 | 131 |
| 28:09.4 | 564 | 2:47.9 | 74 | 554 | 29 | 24 | 130 |
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Workout Graph
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