Benton Chuter 24:04 row
4,713
Meters
24:04.9
Time
2:33.2
Pace
253
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 121 |
January 28, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:04.9 | 4,713 | 2:33.2 | 97 | 634 | 253 | 25 | 117 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 | 124 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 25 | 125 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 25 | 125 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 25 | 132 |
| 24:04.9 | 787 | 2:35.5 | 93 | 619 | 42 | 25 | 80 |
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Workout Graph
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